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So the person you’re dating has admitted they have depression. You really don’t need to change how you treat them or dramatically alter your behaviour.

Or you walked in on them crying because they’d forgotten to buy cereal, and you’re starting to wonder if something’s wrong. There are just a few things you should probably know. We’ll say we’re fine when we actually feel like we’ve just climbed out of a deep, dark hole in the ground.

These people will have dates on a regular basis, and they may or may not be having sexual relations.

This period of courtship is sometimes seen as a precursor to engagement or marriage.

Here are 20 Things You Should Never Do When You First Start Dating; Never ever brag or lie.

If you talk like you are everything in the world, you might risk the chances of having the relationship.

Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends.

The protocols and practices of dating, and the terms used to describe it, vary considerably from country to country and over time.

While the term has several meanings, the most frequent usage refers to two people exploring whether they are romantically or sexually compatible by participating in dates with the other.

Depression doesn’t always have to be permanent, but a commitment to mental health is a lifelong thing. We’re not dark and edgy, we’ve got a mental illness. Yes, depression can mute and swamp our personality and make it like it’s taken us over. Please take a moment to appreciate that we’ve opened up and told you what we’re dealing with. You’re reeeeeally not helping by reminding us of all the things we’re failing at doing.

But you need to remember that we’re so much more than our depressed selves. We get that hanging out in bed with a very irritable, grumpy person trying to push you away emotionally isn’t the fun way to spend your Sunday. Please bear with us and focus on the hilarious and brilliant person we are when we’re not in a depressive slump. If we’ve mentioned that our depression worsens when we’re sleep-deprived or don’t exercise for a while, it’d be pretty brilliant if you can help us stay on the right track. So we seriously respect and love that you’re able to support us through all the sh*t bits and love us for who we are underneath our depression. For more information on mental illness visit Time To Change, Mind and Rethink.

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