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If you have not heard him preach before please listen to at least one of the free Paul Washer MP3 sermons listed below, preferably his most downloaded sermon, which is first in the list.This sermon is entitled "Shocking Youth Message Stuns Hearers, So Shocking the Preacher Was Never Invited Back by Paul Washer." If you do listen to this sermon, make sure to listen to the very end, as some of the best portions of this message are at the end.

Washer even goes as far as to refer to the sinner's prayer as the idolatry of decisionism at in the video.

Consider adding flaxseed oil to your diet and you may be saving yourself—literally—from the headaches associated with hypertension. Skin Cancer Research has proven just how damaging regular tanning is to your skin.

But if your inner sun worshipper can’t be contained, it might be smart to consume flaxseed (on top of regular sunscreen application). There are plenty of antidepressants that doctors may prescribe, but according to a Japanese study, simply adding flaxseed to your diet may also prove useful.

While the jury is still out on whether these seeds live up to the folklore (though one study found that they were as effective as Gatorade for fueling before a race), they have all the trappings of a fatigue-fighting food.

The 2.5g of protein and 5g of fiber in every tablespoon keep blood sugar stable, and a hearty helping of omega-3 fatty acids fight inflammation to keep muscles feeling fresh.

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